Off-peak membership (09:00-16:00) R600 per month, includes:

• 1 x monthly assessment (body composition, blood pressure, cardio vascular)

• 1 x monthly programme prescription & progression (tailored to your specific needs)

• 1 x monthly personal training session (expert advice & guidance)

• NO CONTRACT

CHIROPRACTOR


Dr Leonie Bosch
0827707172
drleonie.chiro@gmail.com

SPORTS MASSAGE THERAPIST


Carol Dickson
083 326 0614
caroldickson1@yahoo.com

PILATES


Pure Motion Studios
www.puremotion.co.za

PREGGI BELLIES


0860 723 559 
0114830266
info@preggibellies.co.za
www.preggibellies.co.za

BOLLYWOOD DANCE


Kavita Heera
0762230427
Kavita.heera@gmail.com
www.flauntyourmoves.co.za

IDEAL PHYSIQUE


RK FITNESS
Instagram: Instagram@RK Fitness with Reneilwe
Facebook page: Ideal physique with Reneilwe
Calls: 0794025248 / 0760317179
Email: info@rkfitness.co.za
Motto: Transforming Life, Transforming Bodies

 

 

  • PERSONAL TRAINING

  • BIOKINETICS

  • CHIROPRACTOR

  • SPORTS MASSAGE THERAPIST

  • GROUP TRAINING

PILATES

Monday-Saturday (various class options with Pure Motion Studio Available)

PREGGI BELLIES

Thursday 18:00 & Sundays 08:30

SPINNING

Tuesday & Thursdays 05:00

BOLLYWOOD DANCE

Thursdays 19:00

Ideal Physique with Reneilwe

Classes daily – morning and evening (contact for more detail)

OUTDOOR FITNESS

1

OUR FANS

-TWITTER

GYM OPENING TIMES

Monday – Friday: 5am – 9pm
Saturday: 7am – 5pm
Sunday / Public Holiday: 8am – 2pm

CONTACT DETAILS

Tel: +27 (0)11 807 9673
Email: info@hfpagym.co.za
Email: bio.sydney@gmail.com

Physical Address:
Unit 4, Rivonia Village
Rivonia Boulevard, Rivonia

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