BIOKINETICISTS

Sydney

Sydney Stahmer


Cell: 083 283 5253

HFPA RIVONIA GYM MANAGER

● Orthopedic Rehabilitation
● Sport specific Conditioning (golf, running, etc)
● Postural assessment and correction
● Weight loss and toning
● Discovery Vitality Fitness Assessment
Guiliana

Giulia Muto


Cell: 082 792 0997

● Orthopedic Rehabilitation
● Chronic & Neurological Disease
● Cardiac & Stroke Rehab
● Pilates
● Sport Strapping & Massage
Ri-Hanna

Ri-Hanna Vermeulen


Cell: 083 409 5287

● Orhtopedic rehabilitation
● Sport specific Conditioning
● Postural assessment and correction
● Weight loss
● Special population and general wellness
Subashni

Subashni Appanah


Cell: 083 781 1854

● Older population-ADL’s
● Neurological disorders- stroke, MS, Fibromyalgia,
● Parkinson's, etc.
● General wellness- diabetes, obesity, hypertension
● Orthopedic rehabilitation

 

PERSONAL TRAINERS

Rob

Robert Freeme


Cell: 072 346 8938

● Strength & Conditioning
● Functional Training
● Bodybuilding
● Fitranx Certified
Henk

Henk de Wet


Cell: 072 199 4769

● Powerlifting / Weightlifting Coach
● Sport specific Conditioning
● Functional training
● Weight gain / weight loss
● Nutrition
Itu

Itumeleng Moeng


Cell: 072 449 9617

● Boxing
● Periodised Body Sculpting
● Core training
● Kids training
● Weight loss
● Posture training
Jason

Jason Szelli


Cell: 083 633 9171

● Muscle Hypertrophy
● Weight loss
● Sport specific Conditioning
● General Wellness
John

John Lucas


Cell: 082 418 9497

● Bodybuilding
● Weight loss
● Nutrition
● Pre contest Bodybuilding, Bikini, Figure
● &Physiqeu prep
Julian

Julian Louw


Cell: 082 823 4370

● Functional Training
● Core Strength
● Body Building
● Calisthetic Training
● Weight loss
Laura

Laura de Wet


Cell: 082 847 1564

● Sport specific Conditioning
● Powerlifting
● Strength & Conditioning
● Pre- & post-natal
● Kettle Bells
● Weight loss / Toning
Neville

Neville Young


Cell: 076 264 6908

● Weight loss
● Postural correction
● Strength training
● Fitness training
● Sports Conditioning
Sarah-web

Sarah Ezzideen


Cell: 079 517 6636

● Weight Loss
● General Wellness
● Strength and conditioning
● Sports Specific training
● Kettlebell Training
Zander

Zander Worst


Cell: 079 491 3212

● Sports specific
● Weight loss & weight gain
● Hypertrophy
● Group fitness
● Strength training
Chantel...jpg

Chantel van der Westhuizen


Cell: 079 791 3052

● Strength & Conditioning
● Functional Training
● Pilates/ Postural Correction
● Weight loss/ Nutrition
● Pre & Post Natal

Muhammad Zubi


Cell: 072 391 3328

• Functional training & general conditioning
• Sports-specific training & conditioning
(football, track athletics and long distance running)
• Strength training, weight-loss & muscle toning
• Professional Life Coaching & self-esteem
development
• Child fitness & self-esteem development

Nikitta Gold


Cell: 082 550 5788

● Total combat military type training
● Martial arts & basic fighting skills
● Fitness and conditioning
● Core strength and flexibility
● Rehabilitation & realignment

OUR FANS

TWITTER

GYM OPENING TIMES

Monday – Friday: 5am – 9pm
Saturday: 7am – 5pm
Sunday / Public Holiday: 8am – 2pm

CONTACT DETAILS

Tel: +27 (0)11 807 9673
Email: info@hfpagym.co.za
Email: bio.sydney@gmail.com

Physical Address:
Unit 4, Rivonia Village
Rivonia Boulevard, Rivonia

FOLLOW US ON

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